How to treat varicose veins of the legs at home

Varicose veins are one of the most common diseases today. Veins normally have special valves that allow blood to move in only one direction. When a person eats properly and is active, these valves remain flexible and mobile. If, for some reason, they stop opening and closing, the veins fill with blood, expand due to the lack of outflow. Varicose veins are a very common disease. It has been proven that more than half of men have one or another manifestation of this disease, and in women this figure is even higher. In this article we will try to find out the causes of varicose veins, consider the symptoms of the disease, and also get acquainted with the main medication and home methods of treating the disease.

heaviness in the legs with varicose veins

Why does varicose veins occur?

Let's consider the main reasons for the development of this disease.

  1. Low physical activity leads to the fact that the blood flows through the veins slowly, stagnates, there is no training for the valves. There are a lot of people who fell ill with varicose veins due to a sedentary lifestyle. For such a group of patients there is even a name "computer varicose veins", that is, because of the constant sitting in one place.
  2. Varicose veins often occur in people of the standing profession. These are hairdressers, cooks, salespeople. The load on their legs is colossal.
  3. The first signs of varicose veins often occur during pregnancy - at this time, the woman's weight increases dramatically. In addition, hormonal changes play a role. Some manifestations of varicose veins can occur during puberty in girls, during menopause, in the postpartum period.
  4. Excess body weight is another provoking factor that puts additional stress on the legs.
  5. Varicose veins most often occur in women who like to wear high heels. In this state, the ankle is in an unnatural position, the blood stagnates. This also includes knee-highs and stockings with tight elastic bands.
  6. The elasticity of the veins and their predisposition to varicose veins are transmitted genetically through the female line. If your mother has vein problems, you need to carefully monitor your health.
  7. Smoking, as well as alcohol, reduces the elasticity of the vascular walls.
  8. Nervous stress and anxiety aggravate the development of varicose veins.

These are the main reasons for the development of varicose veins. But how does it manifest itself?

Symptoms of varicose veins

As a rule, varicose veins begin with minor symptoms, which many people perceive as simple fatigue. Even after a short walk and standing on your feet, swelling appears, a burning sensation is felt in the calves, and the legs become heavy. Walking becomes difficult, even short walks are difficult. If the disease develops, you may notice small spider veins and a subcutaneous mesh on the lower legs. Quite often, the skin darkens, seals appear. By the evening, the legs invariably swell. At night, the calf muscles seize cramps. With serious varicose veins, the nodes can rupture, bleeding, trophic ulcers develop, which is often accompanied by a local or general increase in body temperature. In order not to bring the development of the disease to such terrible symptoms, varicose veins must be treated.

Medical treatment of varicose veins

Preparations for external and internal use for varicose veins on the legs will help improve the elasticity of the veins and get rid of the disease.

In the arsenal of pharmaceutical companies there is a huge amount of anti-varicose remedies. Each of them has its own characteristics. The doctor will help you find the right medicine. You can treat varicose veins at an early stage of development at home.

How to treat varicose veins at home

Here are some simple tips and tricks that can help you with varicose veins.

varicose veins in the legs
  1. Move more, walk, climb stairs, do morning exercises.
  2. Give up high heels, but flat shoes won't work either. The optimal heel height is 2-3 cm.
  3. If you are constantly on your feet by virtue of your profession, take some time to take a break and sit for a while. Place a bench under your feet to improve blood flow.
  4. Do not sit cross-legged - this is a very harmful position.
  5. Stockings, socks, tights should not have tight elastic bands that interfere with the outflow of blood.
  6. Lose excess body weight.
  7. Drink plenty of water - it thins the blood. Drink at least two liters of clean fluid a day. This helps to relieve constipation, which affects blood circulation in the pelvis.
  8. Give up smoking and alcohol.
  9. Do a contrast shower for your feet - pour cold and warm water on them to improve the tone of blood vessels.
  10. Hot baths, steaming feet, baths, saunas are strictly contraindicated.
  11. Go in for sports - swimming, ice skating, skiing, cycling are the most useful.
  12. Do not sunbathe in direct sunlight.
  13. Every day you need to lie on the bed with your legs raised for at least 15 minutes.
  14. Walk a lot - at least a kilometer a day.
  15. Wear compression garments, especially if you are physically strenuous.
  16. Do this exercise - stand with your toes on the edge of the step, lower and raise your heels. This exercise tones the calf muscles well and dispels stagnant processes in the legs.

These simple tips should become a natural way of life - they should be followed on a daily basis. In addition to them, you can use various effective recipes for varicose veins.

Folk remedies against varicose veins of the legs

Here are the effective and popular home medicine recipes for treating varicose veins.

healthy legs after varicose veins treatment
  1. A tomato.This vegetable is great for improving blood circulation. Moreover, both ripe and green tomatoes are useful. The fruits need to be cut into plates or chopped to a pulp state. Apply the tomato to the affected areas of the legs and wrap it with cling film to fix it. Keep the tomato compress on for about half an hour and then rinse off with cool water.
  2. Apple vinegar.This is a very useful compound that can be used both externally and internally. First, drink a glass of warm water with a tablespoon of vinegar on an empty stomach every day. Second, soak a piece of bandage or cotton pad in vinegar and apply to the affected areas of your legs. Regular lotions can rid you of small spider veins.
  3. Cabbage.Cabbage perfectly dissolves any nodes and subcutaneous formations. A large sheet should be rolled out with a rolling pin so that it softens and begins to release juice. Then the cabbage is applied to the affected area and the compress is left overnight.
  4. Green nuts and olive oil.Green unripe nuts should be chopped in a meat grinder and filled with oil so that the liquid covers the pulp of the nuts. For the recipe, you need quality extra virgin olive oil. Leave the mixture in a cool dark place for 25 days, shaking the bottle occasionally. After preparing the medicine, it should be filtered and smeared with swollen veins twice a day.
  5. Peach oil and aloe.This recipe will help get rid of the dry and itchy skin that often occurs with varicose veins. Aloe leaves should be chopped and covered with peach oil. Insist for 3 weeks, and then lubricate the skin with this composition.
  6. Tincture of chestnut flowers.Horse chestnut does an excellent job with various manifestations of varicose veins. From the chestnut flowers, a tincture should be made for oral administration. You need to fill a bottle of dark glass with flowers, pour alcohol or vodka. Insist 20 days. Drink a tablespoon of tincture three times a day before meals. But with tincture from the chestnuts themselves, you can wipe your feet, make compresses and lotions.
  7. Soda baths.This procedure will help you quickly relieve pain, burning and swelling. A soda bath can be done after a hard day to get rid of the symptoms of varicose veins. Add baking soda to the basin at the rate of a tablespoon per liter of warm water. Keep your feet in the bath for at least half an hour.
  8. Tincture of lilac.In the treatment of varicose veins, both lilac flowers and its leaves are effective. The glass container should be filled with lilacs and then filled with alcohol. Insist 3 weeks. Rub your feet with this composition three times a day, and after a month you will notice an improvement.
  9. Garlic and butter.Garlic should be grated or chopped in a blender and mixed with softened butter. Infuse the mixture in the refrigerator for three days. After that, the mass must be rubbed into the affected areas of the legs and fixed with a film. Leave the compress until morning, in the morning rinse your feet with warm water. You should treat your legs in this way for about a week - make a compress every evening.

These are home remedies proven over the years to help you get rid of or reduce varicose veins.

In the vast majority of cases, varicose veins occur due to a sedentary lifestyle. If you sit at the computer all day, take breaks, go down the stairs, stretch your legs. The same goes for truckers and groomsmen who spend long hours behind the wheel. For any manifestations of varicose veins, you need to see a doctor as soon as possible - it is much easier to suppress the disease at an early stage of development. Health is a reflection of your relationship to your own body. If you lead a healthy lifestyle, the body will certainly respond to you with good health.